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The Focus Formula---Strategies for Clarity, Calm, & Success

About

The Focus Formula is a step-by-step guide for you to create more clarity, calm, and success in your life! It includes practical suggestions to help weed out distractions, ways to boost motivation, and proven strategies to keep your brain sharp. What sets it apart is that it also includes hypnotic & meditative visualizations to prime your brain to focus, along with nutritional, natural supplements, and bloodwork suggestions, so that you can address the physical side of things as well. You have 90 days to complete the program, however it is self-paced. Enjoy an hour and 40 minutes of video content, divided into 13 manageable sections. For visual learners, there are images interspersed with the video recordings so it keeps the content fresh. For audible learners, it's designed so that you don't have to be glued to the screen to listen and still capture 95% of the information. With this relatively small investment in your time and money, you can make a huge impact on your productivity and self-confidence going forward!

Instructors

Price

$39.00

Section 1: Welcome!

Priming you for Success

Section 2: Introduction

Meet the instructor and learn more about the class as a whole

Section 3: Techniques to Focus

Section 4: Hypnotic Tool for Focus

Section 5: P.E.P.

Learn an acronym to make it easier to remember the critical components for focus

Section 6: Sleep

Section 7: Guided Meditation

Train your brain to focus outside of work too!

Section 8: Nutrition for Focus

Section 9: Supplements for Focus

Learn natural supplements to either augment or replace pharmaceuticals

Section 10: Testing

Learn what markers can be especially to make sure they are in balance

Section 11: Other Considerations

Discussion of how toxicities, food sensitivities, and even trauma can affect focus

Section 12: Overview & Recap

Section 13: Bonus Section!

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