So Fresh and So Clean---Clear your Gut, Cabinets, and Mental Space
Five years ago it would have sounded ambitious enough to simply embark on a month long dietary cleanse. The idea of giving up sugar and alcohol alone seemed downright miserable. Yet, I was surprised to see how this more comprehensive approach to cleansing—-combining the dietary with the cleansing of physical space and unhelpful thought patterns—-seemed to actually reinforce each other. Six of us just finished this 4 week program, targeting a cleansing of the body, mind, & phy
