“Let me chew on that thought, I need to mull it over.” “Ever since the breakup, I’ve had a horrible pit in my stomach!” Expressions such as these are common in our lexicon, but how often do we consider that it’s not just our food that we digest, but our emotions too? When our emotional state is unresolved or uneasy, we often feel it in our guts. That “pit in your stomach” may be the body’s way of trying to break down an uncomfortable feeling. Often, when you don’t give tha