What does it mean to be in flow with your life? What does it feel like internally when you’re in a state of flow? And what are some of the essential characteristics that help you tap into this feeling?
Buddhists, philosophers, psychologists, surfers and the like have all considered this idea of flow, connecting us to feelings of ease and harmony. Perhaps best known in this field, is psychologist Mihaly Csikszentmihalyi who, after much research, found that the highest levels