- Jun 6, 2022
Can Hypnotherapy Help with Weight Loss?
Early in my career as a Hypnotherapist, my 80-year-old, fairly conservative grandma suddenly expressed a real interest in my alternative...
- Jan 15, 2022
How I Avoided COVID Even Though My Husband Got It
It was a New Years Eve surprise to find out that my husband, Justin, tested positive for COVID. Happy 2022!!! Apart from a slight...
- Nov 24, 2019
Facing a Difficult Diagnosis
I got the shattering news of my dad’s stage 4 lung cancer diagnosis in the spring of 2019. Growing up, my dad had always been my "rock",...
- Mar 19, 2019
Finding Flow
What does it mean to be in flow with your life? What does it feel like internally when you’re in a state of flow? And what are some of...
- Jul 28, 2016
So Fresh and So Clean---Clear your Gut, Cabinets, and Mental Space
Five years ago it would have sounded ambitious enough to simply embark on a month long dietary cleanse. The idea of giving up sugar and...